Tel Aviv’s exercise enthusiasts have been lucky to have access to the city’s dynamic and bustling fitness centers. Fitness centers, which range from small, privately-owned studios to larger corporate facilities, are located throughout the city.
The most popular option for many of Tel Aviv’s fitness fanatics is the centrally located 24 hour gyms. These facilities offer members access to a wide variety of equipment such as weights, treadmills and machines that provide both cardiovascular and strength training workouts. Many of these gyms also provide services such as nutritional advice, personal trainers, group classes, yoga classes and other activities designed for those interested in improving their health.
Another great option for those looking to stay fit in Tel Aviv is one of the city’s boot camps or combat training clubs. Boot camps usually involve intense physical activities that help improve strength, speed and endurance while also helping participants shed unwanted pounds. Combat clubs focus on martial arts such as Brazilian Jiu-Jitsu or Muay Thai boxing.
For technologically-minded fitness fans in Tel Aviv there are virtual reality workout programs available at some fitness centers in the city which allow users to take part in a variety of exercises while being tracked by sensors that help monitor progress made over time.
Finally if one prefers a more relaxing experience then many of Tel Aviv's spas provide relaxing massages along with saunas and Jacuzzis – perfect for winding down after an extensive workout session!